Our training center offers 13,000 sqft of high performance speed and agility training space that includes sport performance flooring, a basketball/volleyball court, multiple batting cages, and a full size weight room. Customized sports performance training programs can be developed for individual athletes as well as full teams and programs. Our martial arts department offers 2,000 sqft of quality instruction space that allows martial arts enthusiasts to experience the “sport” of Taekwondo as seen in the Olympics by combining high level athletics conditioning with elite martial arts technique.
